07.-08.03.26 - 30 hr BREATH WORK TRAINING in MUNICH
a 22-hour Hybrid Breathwork Facilitator Training with focus on trauma-informed and science-based practice
+++ we are excited to finally bring our work to Munich’s creative community +++
The Brave Space in Munich, founded by Katharina Holl
GROUP GONG TRAINING IN MUNICH - QUICK OVERVIEW
1 LENGTH OF TIME
4 Week Hybrid (6 online sessions) 2 onsite practice days
2 LOCATION
The Brave Space, 36 Rumfordstraße, Munich, BY, 80469
3 TRAINER
Kimi Recor, seasoned breathwork teacher, artist and cert. sound therapist
4 BREATHWORK MATERIALS + HANDBOOK
You’ll receive your own Breathwork Facilitator Handbook. Everything you need will be provided.
5 CERTIFICATE
You’ll receive a certification through The Portal + Kimi Recor
6 EXCHANGE
666 eur + VAT ( Early Bird until 01.01.2026 555 eur + VAT )
Foundations of Breathwork Facilitator
HYBRID ( ONLINE + ON-SITE) WITH DIRECT MENTORSHIP AND SUPPORT.
This 30-hour training unfolds in a small group setting where everyone has the opportunity to facilitate and experience Conscious Connected Breathwork. We move through both theory and practice, learning to guide with confidence, sensitivity, and awareness. Rooted in a trauma-informed and science-based approach, the training explores how the breath shapes our nervous system, emotions, and inner landscape.
You’ll learn to hold space safely, support emotional release, and work with the body’s natural intelligence. We combine neuroscience, somatics, and practical facilitation tools to help you lead sessions that are both grounded and intuitive. Each participant receives a Breathwork Facilitator Handbook to support continued study and integration.
This training is for artists, coaches, therapists, yoga teachers, wellness practitioners, and anyone drawn to exploring the breath as a tool for healing, creativity, and connection. After completion, you’ll be certified through The Portal and Kimi Recor and ready to share this work with confidence and heart.
Content and Topics
1 FOUNDATIONS I
Welcome & introductions
History, context, and benefits of Conscious Connected Breathwork
Scientific framework: breath and nervous system regulation
2 FOUNDATIONS II + FREQUENCY IN BREATHWORK
Mouth vs. nose breathing
Breath holds and modulation
Introduction to sound as a healing modality
How vibration and music influence emotional and physical states
Practical tools: voice, bowls, playlists, rhythm
3 FOUNDATIONS III: SOMATICS & SAFETY
Trauma-informed principles and co-regulation
Creating safe space and establishing boundaries
Energetic presence and nervous system attunement
Exploration of pranayama-based techniques
4 PREPARING TO FACILITATE
Structuring a breathwork session from start to finish
Writing your introduction and setting intention
Holding space with presence and awareness
Grounding, cueing, and pacing the journey
Guiding integration and aftercare
Navigating group dynamics vs. 1:1 facilitation
5 THE BUSINESS OF BREATHWORK (with Yasemin Vollmond)
Ethical pricing and marketing your work
Creating offerings that align with your values
Tech, structure, and flow for online facilitation
Sharing your story and growing with integrity
6 PERSONAL VOICE & HOLDING SPACE (with Sandra Treydte)
Facilitator presence and authenticity in holding space
Strengthening your voice, confidence, and boundaries
Identifying your unique style and values as a breathwork guide
7 IN-PERSON DAY 1 FOUNDATIONS + 1:1 & GROUP PRACTICE
Facilitating 1:1 sessions
Partner facilitation practice
Intro to group facilitation
Group facilitation practice
8 IN-PERSON DAY 2 SOUND INTEGRATION + ADVANCED PRACTICE
Opening circle & intentions
Sound integration in breathwork (tools, voice, playlists)
Layering sound into sessions
Advanced facilitation skills & ethics
Adapting for online or hybrid settings
Final practicum: small group facilitation
Training Schedule
The Breathwork Facilitator Training spans six online sessions and one in-person weekend, combining theory, practice, and integration.
The online sessions cover the foundations of trauma-informed facilitation, science-based breathwork, and the art of holding space + is followed by two full practice days in person for hands-on experience, embodiment, and certification.
Breaks for rest and meals are included throughout.
Online Sessions: February 9, 12, 16, 19, 23, 26 (Mondays + Thursdays)
✦ Time: 18:00–20:00 CET · 6 sessions total
09.02 – MONDAY 18:00–20:00 · ONLINE THEORY pt.1 (foundations)
12.02 – THURSDAY 18:00–20:00 · ONLINE THEORY pt.2 (science of breath)
16.02 – MONDAY 18:00–20:00 · ONLINE THEORY pt.3 (somatics & safety)
19.02 – THURSDAY 18:00–20:00 · ONLINE THEORY pt.4 (facilitation)
23.02 – MONDAY 18:00–20:00 · ONLINE THEORY pt.5 (business of breathwork)
26.02 – THURSDAY 18:00–20:00 · ONLINE THEORY pt.6 (personal voice)
05.03 – WEDNESDAY 18:00–20:00 · FINAL ONLINE Q+A (pre in-person)
07.03 – SATURDAY 10:00–18:00 · IN-PERSON DAY 1 (foundations + 1:1 & group practice)
08.03 – SUNDAY 10:00–18:00 · IN-PERSON DAY 2 (sound integration + certification)
+ additional: We recommend attending at least five breathwork sessions led by other facilitators to deepen your understanding of different facilitation styles, refine your listening and observation skills, and expand your perspective on how breathwork can be guided and experienced.
All online sessions take place via zoom, including a visual presentation and recording access in case you can’t attend live.
POST TRAINING YOU’LL RECEIVE +++
Certification of completion
A detailed Breathwork Manual
Access to a Telegram group + ongoing support
15% discount code of ordering Sonic Instruments
via The Portal
LOCATION - THE BRAVE SPACE IN MUNICH
36 Rumfordstraße, München, BY, 80469, @thebravespace_
We are excited to welcome at the renowned interdisciplinary Brave Space curated and led by Katharina Holl in the heart of Munich.
ABOUT KIMI RECOR
When I began working with the breath, I didn’t know it would become a lifelong companion. It has followed me into every kind of space: hospitals, studios, music venues, parks, and living rooms, quietly showing me that breathwork belongs everywhere. It asks for honesty and nothing else.
Over the past decade, I have seen how the breath softens what feels impossible, how sound and rhythm can help emotion move and settle. My background in music naturally wove itself into this practice, teaching me that the breath carries its own tempo, its own melody, its own silence.
Teaching breathwork is not about control. It is about listening, attuning, and trusting what arises. This practice continues to remind me that the body already knows the way home.
Kimi Recor is a Berlin-based sound artist, musician, and breathwork facilitator whose work explores the meeting point between art and nervous system regulation. With over twenty years of experience in music and sound, she bridges the worlds of creative expression and somatic practice, using both as pathways for transformation and self-awareness.
Her approach to sound is immersive and intuitive, blending instruments like planetary gongs, analog synthesizers, and the human voice to create experiences that engage the body as much as the ear. Alongside her sound art practice, Kimi leads trauma-informed breathwork sessions and facilitator trainings that help others reconnect with their own rhythm, voice, and inner intelligence.
Through her performances, workshops, and trainings, she invites participants into a deeper relationship with listening, both to sound and to themselves. Her work is grounded in science yet guided by curiosity, weaving art and embodiment into a practice that feels real, accessible, and alive.
Questions
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No! This training is open to all levels. Whether you're brand new or have years of practice, the structure supports both foundational learning and advanced growth. You’ll just need to attend five breathwork classes (ideally one with me) before we begin.
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Yes. Upon completion, you’ll be certified to facilitate Conscious Connected Breathwork (CCB) in both 1:1 and group settings. You'll also learn to safely integrate sound and somatic tools into your sessions.
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The full training includes:
12 hours of live online sessions
16 hours of in-person intensive training
10 hours of self-practice, homework, and class attendance
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All online sessions are recorded. In-person sessions are required for certification, so please plan to attend those fully.
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The training combines both online and in-person formats.
Online sessions are held via Zoom, allowing you to join from anywhere.
The in-person weekend takes place at The Brave Space, Rumfordstraße 36, 80469 Munich.
Nestled in the vibrant but calm Schwabing-West neighbourhood, The Brave Space offers a creative sanctuary quiet, thoughtfully designed, and perfect for immersive work in breath, sound and presence.
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Absolutely. You'll be part of a Telegram group for your cohort to connect and organize practice sessions. I’m also available for continued guidance via email.
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Please let me know how far along you are (generally we recommend waiting if you’re beyond 4–5 months). If you’re highly sensitive to sound or prone to panic attacks, email me directly and we’ll determine if this is a safe fit.
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Because this training is limited to a very small group, each spot is reserved exclusively for the participant who books it. For this reason, we do not offer refunds once a booking has been made.
If someone cancels, it is extremely difficult for us to refill the space on short notice, and the entire structure of the training depends on committed attendance. We ask you to book only if you are fully sure that you can participate.
If you unexpectedly cannot attend, you are welcome to transfer your spot to another person, as long as you notify us in advance.
Thank you for understanding and respecting the integrity of this container.
+++ everything starts with a breath +++
Breath is the first language of life. From our first inhale, it connects body and mind, inner and outer, conscious and unseen. It is constant and ancient, a rhythm that carries memory, emotion, and awareness.
Through the breath, we learn to listen, regulate, and return to presence. It teaches us how to release what no longer serves and to come home to the body with honesty and care.
More people are turning to breathwork to find balance, clarity, and connection.
This 30-hour facilitator training explores both the science and the art of breathing, rooted in trauma-informed practice and embodied experience.
